Yoga classes York. Beginners yoga, Pregnancy yoga and Advanced classes.

Please note new times for classes on Saturday morning:

Dynamic 9am – 10.15am             Yin 10.45am – 12 noon

No need to book for drop-in classes! It’s £8.50 on the door.

New students: buy a New Yogi pass – unlimited yoga for 2 weeks for £20, valid for all drop-in classes – buy at your first class. Regular students: buy a Class Pass – 6 classes for £45, to be used in 8 weeks at any drop-in classes.  (Gyrokinesis isn’t part of this offer). 

Brand new Beginners: try our Beginners courses (Monday and Thursday) or Slow Flow (Wednesday), Gentle Hatha  (Thursday), Yin (Saturday) or Ashtanga (Tuesday – but please note this is a challenging class).

9:30 am - 11.00 am	Sling Library					all welcome, just come along
2:45 pm - 3:45 pm	Baby Massage	Karen	All levels		advance booking only		Book Here
6:15 pm - 7:30 pm	Vinyasa Flow Yoga	Fran	Level 2	£7.50 with class pass	£8.50 drop-in	just come along
7:45 pm – 9:00 pm	Beginners Yoga	Fran	Level 1	next course starts 4 Sept	advance booking only	8 weeks	Book here

7:15am - 8:15am	Early Bird Yoga	Chloe	Level 2	next course 4 July	advance booking	4 week blocks	Book here
12:45 pm - 2:30 pm	Post-natal Yoga	Alison	All levels	£8 advance	advance booking only		Book here
6:00 pm - 7:30 pm	Dynamic Yoga	Sophie	Level 2/3	£8.50 advance	advance booking only
7:45 pm – 9:00 pm	Ashtanga Yoga	Chloe	All levels - energetic class	£7.50 with class pass	£8.50 drop-in	beginners welcome, strong class, just come along

10.30 am - 12.15 noon	Post-natal yoga	Alison	All levels	£8 advance	advance booking only		Book Here
12:45 pm - 2:30pm	Post-natal Yoga	Alison	All levels	£8 advance	advance booking only		Book Here
5:45 pm – 7:30 pm	Pregnancy Yoga	Sophie	All levels	£8.50 advance	advance booking only		Book Here
7:45 pm – 9:00 pm	Slow Flow Yoga	Chloe/Alex	All levels	£7.50 with class pass	£8.50 drop-in	beginners welcome, just come along

10:00 am - 11:15 am	Gentle Hatha Yoga	Chloe	Level 1	£7.50 with class pass	£8.50 drop-in	beginners welcome, just come along
6:00 pm - 7:15 pm	Beginners Yoga	Chloe	Level 1	next course starts 7 Sept	advance booking only	8 weeks	Book here
7:45 pm - 9 pm	Vinyasa Flow	Chloe	Level 2	£7.50 with class pass	£8.50 drop-in	just come along
7:30 pm – 9:00 pm	Pregnancy Yoga	Alison	All levels	£8.50 advance	advance booking only		Book here

11.15 am - 1pm

Post-natal Yoga

Alison

All levels

£8 advance

advance booking only

Book here

9 am - 10:15 am	Dynamic Flow Yoga	Chloe/Alex/Fran	Level 1/2	£7.50 with class pass	£8.50 drop-in	beginners welcome, just come along
10:45 am - 12 noon	Yin Yoga	Chloe/Alex/Fran	Level 1/2	£7.50 with class pass	£8.50 drop-in, £5 if taken with 9:30 am class	beginners welcome, just come along

9:00 am - 10:15 am	Gyrokinesis	Jessica	All levels	£7.50 with GK class pass	£8.50 drop-in	beginners welcome	Info here
6pm - 7.30 pm	Pregnancy Yoga	Alison	All levels	£8.50 advance	advance booking only		Book Here
6:15 pm - 8:30 pm	SIT mindfulness course	Sophie	All levels	£150/£120	6-week course	next course starts September 3	More info